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Tea ceremonies have been celebrated in jovial and fervent manner for thousands of years in China. The history of tea ceremony dates back to the emperor Sheng Nung, also known as the “The Divine Farmer”. Legends have that the tea leaves recovered the emperor from an illness as the emperor gulped the scented brew of leaves. Since the miraculously healthy results, tea ceremonies have become a popular part of culture...

Looking for health secrets? Drinking tea in your daily appetite can boost your health by strengthening your immune system. Besides a healthy immune system, drinking tea has incredible benefits for skin due to antioxidants. Following a wide range of varieties of teas that include green tea like Matcha, Sencha, or the red tea, known as Rooibos comes with tens of flavors. With each flavor, you will savor a unique taste...

Detox or detoxification entails a healthy diet plan that helps eliminate all toxins in your body system. If you want to cleanse your body and return to healthy eating habits, you’ll have to take this step. How does a detox work?Usually, a body cleansing detox program consists of a fasting period, which is followed by a limited diet of healthy teas, juices, fruits, vegetables, herbs, etc. Nutritionists have designed such...

In a previous blog post, we have highlighted the health benefits of Rooibos tea. You may visit that post here. We will summarize some of them here : Rooibos is a caffeine-free infusion. That is the key reason more and more people have turned to it in the recent years. Due to its relaxing effects, rooibos is a perfect drink to calm anxiety and cope with stress. It helps us to...