It is time to cleanse your body inside out.

Detox or detoxification entails a healthy diet plan that helps eliminate all toxins in your body system. If you want to cleanse your body and return to healthy eating habits, you’ll have to take this step.

How does a detox work?
Usually, a body cleansing detox program consists of a fasting period, which is followed by a limited diet of healthy teas, juices, fruits, vegetables, herbs, etc. Nutritionists have designed such plans to stimulate the liver and other organs to eliminate the toxins inside the body.
A detox also improves blood circulation in the body, and it provides all necessary nutrition in its pure form. The fasting period ensures that the organs are well-rested and can function properly when the detox starts.

Common ways to detox
Detox plans have one or two of the following:
● Drinking detox teas, vegetable juices, smoothies, fresh fruit juice, water.
● Days worth fasting period.
● Consuming liquids like lemon water, pleasant fruity drinks, fitness teas, and saline water.
● Taking specialized supplements, vitamins, and herbs.
● Eliminating toxins using laxatives, colon cleansing, or enemas.
● Regular exercise and maintenance of a healthy diet plan.
● No use of alcohol, caffeine, cigarettes, and other harmful ingredients.

Why detox your body?
1. Detox diets help one focus their energy on self-development. It keeps the diet in check,
so your body receives all kinds of healthy nutrition.
2. A detox diet can improve the chances of weight-loss without any side effects. Such a
diet plan reduces body weight but also maintains a healthy BMI and body fat
percentage.
3. Opting for a healthy diet eliminates toxins through short-term fasting. The fasting
period also helps in maintaining a healthy life for people with chronic health conditions.
4. A detox diet cleanses your whole body from inside when you avoid junk and food
sources of heavy metals and POPs.
5. Committing to a healthy diet and regular exercise limits one’s stress and promotes a
healthy sleep cycle.
6. Regular intake of healthy teas and drinks improves circulation in the body.

Recommended products
Societhe has been producing a variety of tea using natural ingredients. Here are the best products for a detox.

Cleanser tea
All-natural Detox tea can help you regulate the blood flow and improve your digestion and metabolism. With an exceptionally fruity taste, you can keep your body functioning at its best.
Specialized doctors and nutritionists have produced the colon cleanser tea by Societhe. It eliminates toxins and improves the digestive system. The natural products infused tea is a complete solution for the cleansing of your digestive tract. The ingredients such as Apple, Hibiscus, Senna leaves, Rosehip, and Pomegranate pieces serve a pleasant fruity taste.

Detox kit
If you’ve noticed body changes in yourself that you do not appreciate, the Detox kit from Societhe should be your priority. It is a promising 30-day solution designed by specialists to eliminate all harmful body toxins.
The ingredients serve a hint of ginger, which can be enhanced with a few drops of lemon. You can achieve a deep cleansed body by adding a cup of detox tea to your diet, just for 30 days.